Reader Comments

Absolute Keto

by Aalia William (2020-02-06)

If we can lose weight so easily,Absolute Keto Review then why is it that there are so many overweight people who are not successful in shedding their body fat? The reason is simple, they just do not have the right information.For example, we all know that we need to exercise to burn more fat, right? However, do you know that some exercises are better than others to achieve this result? Of course you do, don't you? Cardio exercises like running on the treadmill is the best for fat burning, right?Then let me ask you a question. If that is the case, then why are there so many people doing long and boring jogging on the treadmill are unsuccessful in losing weight? You are probably one of them, aren't you or wouldn't be reading this article, right? From my experience and many research has also shown, the best exercises for burning off body fat is weight training to build muscles and High Intensity Interval Training.You need to build muscles so that you can burn fat more effectively. I can already visualize my female readers gawking with the idea of weight training. If you are one of them, be rest assured that you won't be building big bulky muscles because you just do not have enough testosterone to do so. Testosterone is an important muscle building hormone and without them, your muscles can't grow big.