Reader Comments


by Aalia William (2020-02-11)

Whatever may be theStrictionbp Review food you choose eating, the timing should be scheduled with 4 hours break to keep a balance between insulin and glucose levels. Sleeping during day time and eating food just before bed should be avoided to keep off diabetes.Eating in right volume can help control blood sugar. It again improves liver detoxification preventing diabetes and reversing insulin resistance. The diet foods you choose to eat should be high in fiber and low in glycemic index. In this regard, you may add fresh vegetables and colorful fruits. Such detoxifying foods are of antioxidant and anti-inflammatory in nature. You can enjoy these benefits in olive oil, black beans, and soy products. That way, you will be fortunate in reversing diabetes type 2 by promoting right gene and healthy metabolism.Irrespective of the food you consume, you must adjust the break hours between two servings as 4 hours so that you are able to maintain a balanced level of insulin and glucose in the bloodstream. Also, it should be noted that avoiding day time sleeping and having night food well before bed can help you reversing diabetes.