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Trim 14

by Mathew John (2020-02-17)

Having sugars and refined carbohydrates Trim 14 Review converted by the body very quickly into glucose is great if you need fast energy, but the problems begin to stack up when energy is not being burned off. So, when there are no immediate energy needs to be met, in order to remove dangerous excess glucose from the blood, the body has to store it. First the body will convert it into glycogen which is stored in specialised cells - this is basis of the process used by sports people known as carbohydrate-loading to ensure a back up store of energy to be drawn upon when running, cycling and participating in other stamina sports. Secondly, and of crucial significance when trying to lose weight, when the glycogen stores become full, the body converts the excess glucose into body fat - conveniently located around the midriff creating the typical "apple" body shape, or the so-called "muffin-top". The consumption of sugar and refined carbohydrates has now been scientifically shown to prevent the body burning calories, leading to these unhealthy and unsightly accumulations of abdominal fat. Whilst this is definitely unattractive, and makes for the stubborn fat that many people would like to shift, even worse are the health risks associated with the low-fat diet - that is insulin resistance (a precursor to type 2 diabetes), and cardiovascular diseases, as reported by Harvard: