Reader Comments

The Favorite Food Diet

by Alisa Princy (2020-02-20)

These are filled The Favorite Food Diet Review with the ready to eat, cup noodles and other fast food. These are easy to make, simply by adding hot water and also very appealing to the taste buds. Also the home delivery facility provided by restaurants and fast food chains adds lots of calories to their bodies. The discount coupons offered to them for being students does very little to control the situation. Almost, all the campus has at least one or several canteen which provides better menu. Students prefer these foods and consume them at least, two to four times a week, if not more. Birthday parties, college feasts and other social gathering with foods and drinks is something, a student is always surrounded by, which provides a constant source of fat and calories. Also occasional visits from family, brings lots of calorie laden sweets. The homecoming during academic break mostly passes enjoying home treat. According to obesity surgery doctors, following this kind of abrupt food habit for 4 to 6 years makes a significant change, mostly a negative one. Without a doubt, it leads to malnutrition, mostly towards obesity. The antioxidant and anti-bacterial properties of lemon has made it one of the excellent detoxifying drink to lose weight fast. It helps the body get excessive nutrients which are a must needed to burn fats. The richness of vitamin C aids in removing toxins out from the body, thereby boosting the metabolism. Regular drinking of lemon water also help in maintaining a properly toned body. How to do? Squeeze half of the lemon juice into the glass of lukewarm water and drink the solution regularly. For flavor, add a little raw honey or black pepper. Apple cider vinegar once is a must The acetic acid content of apple cider vinegar helps in losing weight. It helps in preventing the accumulation of the body fats by absorbing nutrients. Moreover, digestive issues are easily dealt and helps fight infections How to do? In a glass of water, mix 1-2tsp of unfiltered apple cider vinegar and drink in the evening. (Do not drink it in excess as it may prove negative).