Reader Comments

Fave Food Diet

by Mathew John (2020-03-10)

First things first. When it comes to losing Fave Food Diet Review love handles, you must lose TOTAL body fat. Don't think that all you should do is some miracle love handle exercise to get rid of them. You have to reduce your total body fat percentage. Ideally, you want to be at around 10% body fat to not just have your love handles gone, but even also to develop six pack abs!Tip one - Nutrition. My friend, it begins and it ends with proper nutrition. When you eat the proper foods, and eat the correct amount of calories daily, this will make it an almost guarantee that you'll reach your fat loss and weight loss goals. The right foods you must eat would be protein, fiber, healthy fats (monounsaturated), and foods packed with minerals and vitamins. Also, I recommend for you to eat six small healthy meals daily instead of the usual 3. This will boost your metabolism. The more functioning your metabolism is, the more fat you'll burn.