Reader Comments

Bp Zone

by Regina Fancy (2020-04-09)


You not only need to start using some of Bp Zone Review these herbs for hypertension but you will need to make lifestyle changes in order to stick to a low blood pressure diet. If you are unable to do that, you doctor is will need to help by prescribing medications that you may need to take the rest of your life. When I get asked the question, "What can I do for high blood pressure," I'm astonished by the misinformation pumped out by many writers, friends, the web and even doctors. Don't listen to the rubbish. Follow the science. The first step is to make sure whether or not you have this condition (a.k.a. hypertension). There are a lot of things you can do. I'd recommend you start right at the beginning. The 'what can I do for high blood pressure' question may not even be necessary. You may not even have high blood pressure. However, the odds are fairly high that you might have. The American Heart Association reports that 33% of American have high blood pressure and the majority of sufferers don't even know it. The first key to this question is knowing precisely what your normal BP numbers are. The standard average numbers for healthy blood pressure are considered to be 120/80. These numbers represent the pressure of the blood running through your body (measured in mg of mercury) when your heart is pumping and resting.A study published (August, 2009) in the the American Heart Association (AHA) journal Hypertension indicated that one in six patients had "white coat syndrome" in which the patients pressure was higher in the doctor's office than at home.The same study reported that one in 10 patients had the opposite problem - masked hypertension. That meant that the patient's BP numbers dropped abnormally in the doc's office.

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