Stress hormones constrict your blood vessels and can lead to temporary spikes in blood pressure. In addition, over time, stress can trigger unhealthy habits that put your cardiovascular health at risk. These might include overeating, poor sleep, and misusing drugs and alcohol. For all these reasons, reducing stress should be a priority if you're looking to lower your blood pressure.
BP Optimizer Review
![[Crater Lake, Oregon: Zainub Ravzi (CC Attribution Share-Alike 3.0)]](http://journals.library.oregonstate.edu/public/journals/21/pageHeaderLogoImage_en_US.jpg)
BP Optimizer Review
by fiona basil (2020-07-10)
Stress hormones constrict your blood vessels and can lead to temporary spikes in blood pressure. In addition, over time, stress can trigger unhealthy habits that put your cardiovascular health at risk. These might include overeating, poor sleep, and misusing drugs and alcohol. For all these reasons, reducing stress should be a priority if you're looking to lower your blood pressure.BP Optimizer Review