Reader Comments


by Mathew John (2020-02-27)

So what is great about that? Easy. For those Circo2 Review of us who are in there every day, the New Year gives us the chance to refocus. We just came off of a season of eating, where, if you were smart, you let your guard down for a while and just enjoyed yourself. Dieting and exercise are important, but they can be mentally taxing. If you longingly skip those brownies and crumb cake, you are denying yourself the chance to rejuvenate mentally. The chance to recharge will give you greater focus in the coming months and make it easier to follow your restrictive diet and exercise routines. And what better time to refocus than by creating a New Year's resolution?Yesterday, my wife announced to me that starting in the New Year she was going to lose some weight. What does that mean for me? It means we will be having fish and veggies during dinner instead of casseroles and hamburgers. The fruit dish will have plenty of apples and bananas and the vegetable bins in the fridge will be stocked with carrots, broccoli, and celery. Plus she will make up a batch of Greek yogurt Uncle Dan's dip to go with it. We will have fat-free chocolate pudding and air popped popcorn instead of ice cream and chips for our late snacks.