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CBD Hero-What reduces the side effects of birth control pills?

by fiona basil (2021-11-16)

It is true that, like your natural hormones, synthetic hormones can affect every system in your body. There is no one size fits all for birth control, and you should choose the method that you think will work best for you. But if there are side effects, why would a woman want to start hormonal birth control?
Hormonal Contraceptive Uses
Beyond the side effects, women start birth control for a variety of reasons. Some simply feel that it is the best option for preventing pregnancy. Others use it temporarily for conditions like acne because they are getting married and want to appear fair-skinned in their photos.
There are women with conditions like endometriosis who find relief from symptoms and are able to leave their home because birth control is suppressing their symptoms. Some women just don't want to deal with their period, their hormones, or their symptoms and find it helpful.
At the end of the day, it is your choice to use whatever medical intervention is available to feel your best and support your life goals.
Monitor your symptoms and menstrual cycle
However, if you are going to use hormonal contraceptives, you should be aware of your symptoms and certain data before using it. For example:
• How long is your cycle?
• Is your cycle regular?
• How many days is your period or period?
• How heavy is the flow?
• Do you have cyclical symptoms like cramps, mood swings, headaches, digestive changes, etc.?
• What is your mood throughout the month?
• Do you have any skin symptoms?
This is an example of some of the data points to consider before proceeding with the plan. Your doctor can advise you to follow up according to your health needs.
After starting birth control, it is recommended that women continue to track their symptoms and assess how this medication may affect them.
If you have any new symptoms that concern you, meet with your doctor or prescription provider.
Also, it is advisable to obtain a baseline blood pressure from your doctor because hormonal contraceptives can lead to elevated blood pressure in some women.
Get benchmark lab tests
There are life-threatening risks when starting hormonal contraceptives, such as stroke, pulmonary embolism (clot in the lungs), and heart attacks, which are among the most dangerous side effects that this method of birth control involves.
For patients who want to start birth control, risk factors that would be a contraindication to starting birth control should be selected.
Risk screening tests for cardiovascular events:
• Factor II genes
• Factor V Leiden
• hs-CRP
• Homocysteine
• Cholesterol panel
• Anticardiolipin antibodies
• Antiphospholipid antibodies
Depending on your personal and family history, and your current health, your doctor may recommend only some or all of these tests. Having a discussion with your doctor is the best way to understand which test is best for you.
According to the Center for Disease Control, 5 to 8% of the population in the US alone has one of several genetic risk factors that can increase the risk of developing a clot.
Some doctors may state that anticardiolipin antibodies, other high homocysteine levels, and other abnormal labs listed above are not a contraindication to using oral contraceptive pills (the pill) in women. But anything that increases your risk of a stroke or heart attack should be tested before birth control begins.
There is also a difference in what is considered a contraindication between countries. Here is an extract from one of the ethinyl estradiol and desogestrel pills on a Canadian label:
“Additional contraindications: eye injuries due to ophthalmic vascular disease, including partial or complete loss of vision or visual field defects; pancreatitis associated with severe hypertriglyceridaemia (current or history of); thrombophilias (inherited or acquired); severe dyslipoproteinemia; migraine with focal neurological symptoms (eg, aura); Hereditary or acquired predisposition for venous or arterial thrombosis, such as Factor V Leiden mutation and activated protein C (APC) resistance, antithrombin III deficiency, protein C deficiency, protein S deficiency, hyperhomocysteinemia (eg, due to MTHFR C677T, A1298 mutations), prothrombin G20210A mutation, and antiphospholipid antibodies (anticardiolipin antibodies, lupus anticoagulant) ”.
Additional screening labs that may be helpful include:
• A complete thyroid panel
• Hematic biometry
• Complete metabolic panel (PMC)
• Vitamin D
Personal and family history before starting birth control
Part of what makes hormonal birth control such an individualized treatment is that we all have a unique history, environment, and way of responding to medical interventions. Important personal and family history information to share with your doctor includes this background:
• Stroke, heart attack, or blood clots.
• Depression, anxiety, suicidal thoughts, or other psychiatric disorders.
• Breast cancer or other types of cancer.
• Autoimmune disease, especially inflammatory bowel disease, lupus, and multiple sclerosis.
Starting birth control
There are many well-documented side effects associated with the use of hormonal contraceptives. When you know the side effects to watch out for, you can quickly identify when it's time to call your doctor.
You probably know at least some of these side effects. In addition to concerns about strokes, clots, and heart attacks, the pill depletes nutrients, increases inflammation, can lead to adrenal and thyroid dysfunction, causes insulin dysregulation, and disrupts gut health.
Also, you can take steps to lower your risk of experiencing side effects and improve your health while using this medication.
Do you have to wait for your period to start to start hormonal birth control?
It is recommended that you bring a written list of questions to your doctor to make sure they answer all of your questions.
The answer is that you can start taking birth control pills at any point in your cycle.
Do I have to take birth control at the same time every day?
The consensus is no, however, this is a daily habit and forming a routine can help ensure that you take it every day.
7 ways to stay healthy with hormonal birth control
1. Eat a diet rich in nutrients
The pill specifically can lead to the depletion of nutrients like vitamin E, C, B2, B6, B9 (folic acid), B12, selenium, zinc and magnesium. Making sure you get the right nutrients in your diet is key.
Food source of common nutrient deficiencies caused by the pill
• Vitamin E: nuts, seeds, green leaves
• Vitamin C: bell peppers, green leafy vegetables, citrus, berries
• B vitamins: eggs, meat, seafood, green leafy vegetables
• Selenium: fish, beef, green leafy vegetables, Brazil nuts
• Zinc: shellfish, oysters, beef, beans, nuts
• Magnesium: green leafy vegetables, beans, dark chocolate, nuts, seeds
A multivitamin to support your body is also important. Dietary practices are often not enough to compete with the nutrient depletions caused by birth control.
But you can't just take a multivitamin and skip the veggies and think you'll be fine. Nutrition and lifestyle are essential to health and no supplement can replace it.
2. Supports liver health
While taking birth control, your liver takes a hit. Not only because the nutrients it needs to do its job are diminished, but also because the liver's role is to detoxify the extra hormones.
The impact on the liver is the reason why some women experience elevated cholesterol levels, elevated levels of sex hormone binding globulin (SHBG), liver tumors, liver cancer, and dysregulation of blood sugar.
Your liver depends on amino acids, B vitamins, minerals, and more to do its job. That is why diet is so important and, in addition, control of liver health.
This is perhaps one of the most misunderstood aspects of natural medicine. The liver has to do with everything that detoxification of the contraceptive hormone means that, in few or practically no occasions, in consultation with the doctor, the issue of detoxifying these hormones is handled, nor the health of the liver.
3. Take care of your microbiome
The pill is known to cause intestinal hyperpermeability (leaky gut), disrupt normal gut bacteria, and produce an environment that allows for less desirable bacteria to overgrow.
The pill can also inflame the digestive tract, creating immune dysregulation that increases the risk of autoimmune disease.
Eating foods rich in prebiotics, taking probiotics, and getting enough fiber can help maintain a healthy gut. Additionally, nutrients like L-glutamine, slippery elm, and zinc can provide additional support.
4. Support healthy inflammation
Yes, inflammation is not bad, but too much can cause big problems. We know from studies that the pill can result in elevated C-reactive protein (CRP), which can contribute to heart disease, compared to those not on the pill.
Decreasing inflammation can improve your mood, help with cramps, and reduce back pain and fatigue. Eating foods rich in omega-3s, such as wild-caught fish, cold water, walnuts, flax seeds, and grass-fed beef can help modulate inflammation. Including turmeric and ginger in your diet can also help.
5. Get your stress under control
Research has shown that women who take the pill experience inappropriate responses to stress through their HPA (hypothalamic-pituitary-adrenal axis) axis, leading to inappropriate cortisol secretions.
Try incorporating stress-reducing practices such as meditation (even 5 minutes can work wonders), prayer, mindfulness, finding your happy place, enjoying a massage, acupuncture, time with friends, and exercise are great. ways to reduce stress.
6. Sleeping is a must
Sleep is essential for hormonal health, repairing damaged tissues during the day, improving mood, and optimal brain health. Try to get 7-9 hours of sleep each night in a completely dark room.
7. Trust your body, your symptoms and never stop advocating for yourself
Not all women will have side effects with birth control, but if you do, see your doctor. Some doctors don't "believe" the studies, much less the stories of women. This does not mean that you should give up. There are many excellent doctors who can help you on your journey.
If your birth control method doesn't work for you, advocate for yourself!
If we are going to advance women's medicine, then we have to stop arguing whether the side effects are real or whether a woman is telling the truth. Instead, we need to start asking questions about why some women struggle for birth control while others thrive.
The reality is that most doctors are not educated about systemic impacts and have not taken the time to research to understand why some women experience the side effects that they have.

Cannabidiol (CBD) is a chemical in the Cannabis sativa plant, also known as cannabis or hemp. One specific form of CBD is approved as a drug in the U.S. for seizure. Over 80 chemicals, known as cannabinoids, have been found in the Cannabis sativa plant.